Stalking
Stalking is a pattern of behavior directed at a specific person that would put a reasonable person in fear. This can include a pattern of harassing, threatening, or intimidating conduct that makes another fear for her/his safety.
Things Stalkers Do:
- Making unwanted phone calls
- Sending unwanted gifts, letter, cards, or e-mail
- Drives by your home, school, or work
- Threaten to hurt you
- Threaten to hurt you, your family, friends, or pets
- Contacting family, friends, neighbors, or co-workers for information on you
- Use a tracking device on or in your car
- Leave unwanted items, presents, or flowers
- Show up at places where they had no reason to be
- Damages your home, car, or personal property
1 in 4 report some form of cyber stalking.
Things You Can Do:
- Keep your family, friends, & co-workers informed regarding the stalking behavior
- Trust your instincts. If you feel unsafe, you probably are
- Keep a journal or log of all stalking incidents
- Keep all letters, packages, e-mail messages, taped phone messages, receive by the stalker
- Ask family, friends & co-workers to keep a log of the stalkers contact with them in seeking information on you
- If you are in immediate danger, call 911
- Take threats seriously. Danger can be higher when the stalker talks about suicide or murder, or when the victim tries to leave the relationship
- Develop a safety plan, including things like changing your routine, have friends and family go places with you, or have a co-worker or security if you have it, walk you to your car when at work
- If the stalker shows up have a safety plan in place that you could implement
- Have no communication with the stalker from you end
- Take out a stalking order when you are able
1 in 7 victims reported moving as a result of stalking
Common Reactions To Being Stalked
- Loss of sleep
- Nightmares
- Depression
- Difficulty concentrating
- Anxiety
- Hyper-vigilance
- Flashbacks
- Stress
- Isolation
- Frustration
- Confusion
- Think you are going crazy
What can friends or families do to support a victim of stalking:
Listen, believe what they are saying, don’t blame the victim don’t tell the victim what to do, support what ever decision the victim makes, find a local police or shelter, to get information in helping a victim.
It is important to remember every situation is different, and the person being stalked needs to make her/his choices about how they want to handle the stalking.
Approximately 60% of stalking victims do not report to the police.
Planning For Your Safety:
- Leave your home if it is unsafe
- Secure the outside of your home
- Check to see you have fresh light bulbs in your outside lights
- Carry a cell phone on you at all times
- Have several 911 phone plugged in different rooms of your home
- Have an emergency get-away kit
- Let someone know where you will be at all times
- Hidden security cameras strategically placed if you can afford
- A pair of binoculars to check down the street before leaving your home or work
- A camera to use either at home or in your car
- Change your routine in going to work, seeing family or friends
Websites for more information
http://www.bullyonline.org/related/stalking.htm
http://www.stalkingvictims.com/survival/menu.htm
http://www.stalkingbehavior.com/preventions.htm
http://www.lovemenot.org/default2.htm
http://www.ovw.usdoj.gov/abutstalking.htm
Local resources:
Henderson House
610 SE 1st Street
McMinnville OR 97128
24 hour Crisis Line: 503.472.1503
County courthouse
535 NE 5th Street
McMinnville, OR 97128
Crime Victim’s Assistance Office: 503.434.7510
Your local police department if wanting to file a stalking order can help in issuing a stalking ticket to the stalker.
YCOM - Non Emergency Number
McMinnville Police & Sheriff Dept.: 503.434.6500
Newberg Dispatch-Non Emergency Number
Newberg & Dundee Police Dept.: 503.538.8321