Survivor Art Group
This group is currently on hold due to COVID-19.
Safe: This group provides a safe, confidential space where clients can express themselves.
Accessible: Everyone is capable of creative expression, regardless of age, ability, or circumstance.
Expressive: Art is an excellent outlet for emotions and a great way to release energy. It allows an individual to put difficult words or thoughts and feelings into art form.
Empowering: Through the creative process, people can practice change in small ways, showing themselves that they have the strengths and skills to make bigger changes.
Mindful: When people are making something, they are present in the here and now; art can be an excellent way to practice mindfulness.
Strengthening: Art encourages verbal and non-verbal communication which strengthens connections between the left and right side of the brain. It essentially makes your brain stronger!
Mental Health: Art can also improve mental, emotional, and physical healing